MOUNT DESERT — Neighborhood House is offering a free Zumba class on Wednesday, June 6, from 8 to 9 a.m. that aims to combine targeted body sculpting exercises and high-energy cardio work to create a calorie-burning, strength-training workout.
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MOUNT DESERT — Neighborhood House is offering a free Zumba class on Wednesday, June 6, from 8 to 9 a.m. that aims to combine targeted body sculpting exercises and high-energy cardio work to create a calorie-burning, strength-training workout.
This type of Zumba, called “Gold Toning” is specifically designed to be low-impact and is especially suited for active older adults and those who are new to Zumba.
For more information, contact Marlene Hubbard at 288-4785.
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